didn't have breakfast - I was asleep!
Lunch
1x Optifast Banana Shake
Cauliflower Soup
Dinner
Chicken and Vegetable Stir Fry
1x Optifast Chocolate Shake
Vitamins
Centrum Advance
Drinks
2 litres of WATER
375ml Pepsi Max
Dinner
Chicken and Vegetable Stir Fry
1x Optifast Chocolate Shake
Vitamins
Centrum Advance
Drinks
2 litres of WATER
375ml Pepsi Max
Exercise
2.11km walk on the beach (28minutes)
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I weighed myself this morning.
145.8kg, I've lost 5.2kg since I started optifast... I'm half way to my 10kg goal that the doctor gave me. My tight track pants are starting to fit better. YAY!
145.8kg, I've lost 5.2kg since I started optifast... I'm half way to my 10kg goal that the doctor gave me. My tight track pants are starting to fit better. YAY!
I did exercise! YAY! I went for a walk on the beach and collected some shells. I found some really pretty ones!
I didn't see any whales, despite being told that they are there... somewhere!
I have a half day at work tomorrow because I'm headed to the bank in the afternoon to sort out my loan... get all the papers signed, and hopefully the money.
Accommodation is Perth is booked, so I don't have to be anxious about that anymore. It's such a relief... and it's going to cost less than I budgeted for, which is always good! YAY!
<3 Molly
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